Goodbye to toxic productivity & hello to a new way of working
Tamu Thomas has made it her life’s work to help people unplug from toxic productivity and find a new way of work that nourishes us. After going through a huge burnout while working as a social worker, she changed her life and career to dedicate herself to helping others unplug from deep-rooted toxic productivity habits and find a new way of working that works for you.
Today she is a holistic life coach, trained in somatic coaching, a writer, workshop facilitator, podcaster and Non-Linear Movement practitioner. And a joyous human being.
In this conversation we dive into toxic productivity: what it is, why so many of us work in a way that is not good for us and, most important of all, what we can do to change that.
This conversation truly had a profound impact on me and I feel like something has really shifted in how I'm approaching work and my self-care as I work.
I can't wait to hear what it does for you!
Listen on Soundcloud here
x Selina
