Navigating friendship

Friendships can be complex - more than we often give them credit for. They can be huge sources of love and support, but they can also be the cause of real heartbreak. And so today I dive into the topic of friendship: how to cultivate deep and loving friendships, what to do when you find yourself in an unhealthy friendship and how to handle friendship breakups.

Listen below of over here on Soundcloud

Here is the guide on how to hold a Sisterhood Circle that I mention in the episode.
And here is the brilliant Special Guest Interview with Natalie Lue on Boundaries that I also mention.

And then come and join in the conversation over in the Club You Whatsapp Group

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AUGUST IS THE MONTH FOR DREAMING

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The art of switching off