Exploring spiritual energy

Written By Selina Barker
 
 

Of the FIVE ENERGY ZONES - Physical, Emotional, Mental, Motivational and Spiritual - Spiritual Energy can be the hardest one to grasp and the easiest one to dismiss. But this week I was reminded of just how important it is to keep your Spiritual Energy topped up and the different ways we can do it.

Listen below 👇 or over here on Soundcloud

 
 

And then come and join in the conversation about today’s Pep-Talk over here in the Club You Whatsapp Group

Selina Barker
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