The power of a holiday
I am back from a truly glorious week in Spain and reminded of the power (and challenges) of fully switching off on holiday. But when you do, you are rewarded with a post-holiday surge of energy that can be a wonderful energy to harness and use when you are ready to bring about change in your life.
So in this pep-talk I explore both: how to switch off fully when you go on holiday and how to get ready to use that post-holiday surge of energy when you come back.
Ready for some coaching?
And if you ARE ready to make some changes and you'd like a one-off session with me, then I am opening my doors to some Club You special discounted sessions for £500 £297 this June. If you'd like to book yourself in or want to find out more you can hit reply to this email or read a little more about it first here
AND I am also opening up spaces to my other coaching programmes if you're interested in really diving in deep and making some BIG changes over the Summer. Club You members always get first pick when Coaching spots are available 😉 If you are interested, we can book in a discovery call to talk it all through (email me at hello@selinabarker.com).
For now, listen to today's Pep-Talk below or on your favourite podcast channel (subscribe here)
And then come and join the conversation over in the Club You Chat
x Selina