Permission to be you
We can give ourselves such a hard time sometimes, beating ourselves up for not being more this or less that. And it's not our fault - we are bombarded of images of how we 'should' be all the time. Even in the personal development world, there is a lot of talk of being your 'best' self. All of this can add up to make us think that we are not good enough and out come the sticks to beat ourselves with.
And so in today's pep-talk I dive into this and offer another way of looking at things, where we get to be who we are, no trying to better ourselves, no trying to change, but instead accepting ourselves and loving ourselves exactly as we are.