Looking after your future self
How well do you look after your future self? Are you always careful to make sure you are giving yourself the time and support you need when you're planning your week or month ahead and the projects you have going on? Do you always take into consideration how much energy something will take and check that you will have the capacity for it? Because while I'm getting better at it, I certainly still find myself making plans for my future self that, when I get there I wonder why in the world I could have thought that would be a good idea.
And so I wanted to make this the focus of our enquiry this week.