How to turn the volume down on your inner Shitty Committee
In this workshop, author and Life Design Coach, Selina Barker will take you on a journey to explore the power of self-love, unpacking your own understanding of self-love, the resistance you might have to it (and why this is common in our society) and how you can start practicing self-love or deepen your self-love practice.
By the end of the workshop you will have cleared some of your own blocks to self-love, tuned in to that loving part of yourself and created your own self-love toolkit that you can get started on straight away!
“Wow, THANK YOU for an amazing evening. I really do feel so filled up with love! I’m not sure I realised how much resistance I had to self-love. The exercise we did was SO powerful and I can’t wait to get started on my self-love toolkit!”
IN THIS WORKSHOP YOU WILL…
Discover the power of self-love and how tapping into it can help you transform any area of your life
Discuss why we seem to resist and dismiss self-love so much
Clear some of the blocks you might have to self-love
Learn how to practice self-love on a daily basis
Explore the difference between self-love and self-care
Create your own self-love toolkit that you can get started on right away!
Tickets
£25.00
FREE FOR CLUB YOU MEMBERS
PROJECT YOU WORKSHOPS IN 2023…
FEB WORKSHOP: Discovering the power of self-love
MARCH WORKSHOP: Befriending your inner Shitty Committee (and turning it's volume down)
APRIL WORKSHOP: Learning how to manage your energy so that you thrive
MAY WORKSHOP: How to turn your biggest dreams into practical projects
JUNE WORKSHOP: Taking your self-care to the next level
JULY WORKSHOP: 2023 - the 6 month review
AUGUST WORKSHOP: Getting clear on what your values are (and how to live by them)
SEPTEMBER WORKSHOP: How to create a career you love
OCTOBER WORKSHOP: How to keep your cup full in a busy world
NOVEMBER WORKSHOP: How to lay boundaries when you are afraid to say ‘no’
DECEMBER WORKSHOP: Learning from the lessons of 2023
About your coach, Selina
Selina Barker is a Career and Life Design Coach, author and podcaster, who has been helping people create lives and careers they love for over fifteen years.
She has coached a long list of clients from Google, Apple and UN Women, to recording artists, best-selling authors, and leaders in both the creative and corporate industries.
Her journals have been sold all over the world, her book Burnt Out, has been translated into multiple languages and her work is regularly featured in the Independent, Sunday Style magazine, Telegraph, Red, Psychologies, Metro, Evening Standard, Stylist, Grazia and the BBC.
She is creator of the Audible Series The Career Change Coach and for seven years she co-hosted the Project Love Podcast which had over half a million downloads.
She lives in London with her partner and their 7 year old son.
